How Many La Croix Is Too Many: Exploring The Sparkling Water Dilemma
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Can You Have Too Many Lacroix?
Is it possible to consume an excessive amount of LaCroix? The answer to this question largely depends on the quantity you’re consuming. Enjoying a couple of glasses of this sparkling beverage is generally considered harmless, as LaCroix is an all-natural, zero-calorie drink that can contribute to hydration. However, if you find yourself rapidly consuming can after can while working at your desk, it might be wise to reconsider your pace. Overindulging in carbonated beverages like LaCroix can potentially lead to uncomfortable bloating and gas. Therefore, moderation in consumption is key to ensuring that you can savor this refreshing drink without any adverse effects on your digestive system. This information was last updated on March 6, 2018.
How Much Lacroix Can I Drink?
When it comes to enjoying LaCroix, it’s important to strike a balance. While this sparkling water can be a refreshing and healthy beverage choice, it’s best to consume it in moderation to maintain your dental health. Having a few cans per week is a reasonable and enjoyable way to incorporate it into your routine. However, indulging in a daily six-pack might lead to dental issues, so it’s advisable to limit your intake to protect your teeth. This advice was originally shared on June 2, 2017, to help you make informed choices about your LaCroix consumption.
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Galati suggests that 64 ounces of water per day is a healthy target, which is on-par with most sources on the subject. Since a standard can of LaCroix contains 12 ounces, that means five cans is probably a good daily limit.Well, that depends on how much you’re drinking. Sip a sparkling glass or two and you’re completely fine – the drink is all-natural, zero-calorie, and ultimately hydrating. But if you’re guzzling can after can at your desk, it could be time to slow down. For one, carbonation can cause some serious bloating and gas.But like everything in life, LaCroix should be enjoyed in moderation. Drinking a few cans a week is fine; downing one 6-pack a day could spell trouble for your teeth.
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